i've been enjoying walking more now that the hot temperatures have dropped. we've enjoyed some much needed rainfall and the woods are once again fragrant. it's the kind of air that allows a long deep breath, leaving invigoration and balance left as a result. the air has a scent of the wild blackberries in the air, sweet and fresh. last night's dark star-filled sky was a beautiful, and wondrous site to behold, the dark universe appeared through patches of white floating clouds, as a sea, a deep dark sea filled with tiny sparkling stars, surrounded in view with the silhouettes of tall fir trees. a scene to remember when you close your eyes.
there have been wild rabbits running about in the brambles and the dog has worn himself out chasing them, mostly just finding their scent and they end up being elusive, he the fool of the chase never stopped looking for them until he fell asleep, a tired and happy content dog.
the cat gets her pets and loves, she being 10 years old is the queen, the one who reigns the animal kingdom in her own way, she seems content in her old age, she wears her tabby stripes well.
my eyes take in the scenes of nature and the stars and universe remove me from my mind, always a reminder that life is more than what is on this earth. i struggle with anxiety and these things always help me divert my mind to better places.
now, that i have received the gift of sorting out my mind, the last decade of angst from mental illness, hospitals and grief is in a place that i won't allow to run me any longer. a decade is long enough. so i walk away from the decade and move forward, and the positive, good life ahead is waiting, the night sky above me as a reminder, an ever-present reminder--that life goes on.
what have i learned? so many things about myself. over the last decade from the day in august in 1999 that my daughter had thoughts of suicide to this week taking her out to eat and watching her smile, outside of a psych ward, life has come back to being life again. what a turmoil it was for so long. yes, there were atrocities, mistakes made that affected her life with psych medications, but she is here and so am i. many years went by, and as i looked in my garage yesterday it stood as a time capsule, a life that seemingly stopped, things placed where they were last set down, when life opened up at the precipice of hell, when my daughter entered the adult psych system.
i learned that i am resilient, that i can do anything, and that i am resistant to change, which is contradictory that a person can carry those two things at once. the goal is to remain resilient, to keep that in focus, and to let worry go.
worry, and grief
became part of my life that became like a worn out pair of shoes, always there, and far too comfortable. it is easy to allow yourself to let yourself live in that darkness and coming out of the darkness is scary.
people don't realize they get stuck in the muck out of fear of what they want. wanting to be free of angst, pain and suffering is not hard. that's expected. what isn't expected is the fear behind actually taking hold of life and letting yourself out of that imprisonment in the mind.
to recover, and to recover fully takes self-determination and hard work. recovery for my daughter now is imperative, i believe she needs to see me live my life. to show her that it is OK to come back from the bad things, from the pain and confusion, from what isn't happening now.
almost as if it was a hurricane and the winds have stopped, it is OK for us to walk out from the storm and truly live.
this is what i am doing, one day at a time, one life lesson at a time, and one soul-searching at a time. each day i learn about myself things that have nothing to do with the last decade, but see how the last ten years have shaped my mind. somewhere along the way, i lost myself.
that's a good thing. because, who i am now is what matters. life goes on, the sun rises and sets, the stars illuminate the night sky for me and for you, and if you let it go by, you will miss it all. live your life, damn it. live it.
after 10 years
i lived by the 'sink or swim' attitude. i never would have made it through fighting for my daughter and my own existence if i had anything less than pure raw hope and determination. after the worst was over, i crashed, fell apart. maybe not noticeably to the world, but internally i died. numb and lifeless life passed in months and years at a time. i never noticed. until i came back. it was as if i was gone for a decade, and came back to the world. things had changed, people moved on, friend left, i left them. i slowly came around. what i didn't expect was, picking up the pieces was going to be one shard at a time, and the pain was a part of healing the bloody wounds.
approaching age 50 becomes a symbol of renewal, a second chance at a life and a better one at that. life wasn't so great before the decade either. i wasn't looking inward, i wasn't even a person. somewhere between my thoughts and dreams i existed, in a strange oasis. some people call that life. raising kids, working in the school. i wasn't really there, looking back on who i lost, (me) i don't think i lost much but the ability to see me for what i am now is crystallizing. maybe everyone goes through this without constant crisis of loved ones being sick or suddenly dying. to become refined as gold my mom would tell me, was a gift and i didn't want it. i threw it in God's face. don't refine me anymore i dared to think.
without the sorrow, joy would have no definition.
the quest of joy
every day, i plan on seeking joy, finding its definition and truly living it.
i close my eyes and see the star-filled night sky.
life is a gift.
every part of life is a gift.
the last ten years were a gift.
~
peace
Thursday, August 13, 2009
thursday ramble, out in the universe, i go by the grace of God
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in the psych ward,
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11 comments:
Thanks for this post Stephany. It sounds like your looking forward to the next 10 years. Grab the brass ring. You deserve it. I almost felt like I was in the woods reading your woods. Thanks.
My father used to always tell me, "These are the things that will make you strong." I would return with, "Dad, I think I'm strong enough!"
Seems like we are both in a reflective, growing and changing mode right now.
Glad to hear that you are getting cooler temps. Wish I could say the same for here. Yikes, we are still getting hotter and hotter with very little rain.
Wonderful post S. God bless you.
Hi Stephany,
Tears ran down my face while I read your moving post.
You are a wonderful woman.
Hope today is another good day for you.
Love,
Herrad
thank you all very much for the kind words, and support. :)
What a beautiful and inspirational spirit you have Stephany. My goal is to be like you.
This is a comment I left over at the Bipolar Chicks Blog on the topic of dealing with depression. It appears to also fit with this topic of moving on with your life.
You can substitute "fear" and "anguish" for "Depression" and "melancholy". They are at times fairly interchangeable.
--------------------
Depression or melancholy has no easy or trite answers (if only they did). Our feelings and emotions are seldom set in stone. If I were to attempt a description of this internal tempest; I would have to say it is more like currents of water moving through each of our own individual oceans of existence.
Many will say drugs can help bring light to the dimness; yet I have personally, and from the outside looking in rarely seen any drug bring relief to feelings over the long haul with advantageous results.
The usual method of operation is short term results followed by long term consequences. Just maybe the process of altering or interfering with our brain chemistry has a lot to do with these diminishing returns. It’s not as if a chemical change will have the ability to alter our lived reality in simple truth.
Once you remove the altering substance; you then readjust back to the prior state of where you began (with an added bonus of lingering side effects from the ingested substance).
You will still have the same emotional baggage, unresolved issues, and various obstacles as you did before a chemical intervention. Now, Just speaking from personal experience and opinion; once I decided to embrace those emotionally dark times and accept their proper place and weight within; then It became much easier to see they fit naturally into a broader balance of what we try to achieve within our lives (The lived rainbow of all emotions gaining their proper power, appreciation, and validity however inharmonious these swirling & fluctuating current shifts may feel from time to time)
Of course with all acceptance and change comes the arduous call of action. Not so easy reigniting the embers of passion, imagination, and purpose a new once more. Taking new directions and paths leading toward new life style options and self discovery can make us uncomfortable no doubt.
But it’s a process that takes time and allowing for a somewhat different prospective to take root. I just happen to believe after years of toil and wrestling with this cumbersome beast; that once you stop the old cycle of futility and thinking; you can turn what was once the abhorred and feared, into the cherished and valued. But then that lies within a personal journey that is yours and yours alone to uncover.
It many times comes down to the burden of choice. It is your choice and your life to live in any way you choose or see fit (the old one time limited offer clause God wrote into the breathing contract). The options are many, and each has a price attached. Then it’s only a question of what price you personally choose to pay and what path you choose to follow.
Stan
You made me cry, Steph
You made me think, Stan
Thank you both!
TrailerPark? LOL
Steph....I have a sore clicker finger from giving you over 200+ hugs. You deserved them. Check your hug counter.
TPB LOL! hahaha you are too funny, thanks I'll send you a cake in the mail for that!
"without the sorrow, joy would have no definition."
So beautiful, so true.
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