from Acta Psychiatrica Scandinavica D’ for depression: any role for vitamin D?
Objective: While there has long been interest in any nutritional contribution to the onset and treatment of mood disorders, there has been increasing scientific evaluation of several candidate nutritional and dietary factors in recent years. In this paper, we overview research into any vitamin D insufficiency and deficiency contribution to depression.
Method: The relevant literature was reviewed.
Results: Cross-sectional studies have identified associations between depression and low vitamin D levels, but studies have failed to clarify whether vitamin D deficiency is an antecedent cause, correlate or consequence of depression. While vitamin D deficiency and insufficiency have been linked with seasonal affective disorder, suggested associations have not been rigorously tested. There has been insufficient research to establish whether and when vitamin D supplementation should be considered as an augmentation strategy with antidepressant drugs.
Conclusion: There is currently insufficient evidence to argue strongly for vitamin D supplementation in patients with depression, but such a strategy is worthy of consideration in depressed patients whose lifestyle and geographical residence may indicate a risk of vitamin D insufficiency – or where low vitamin D levels have been quantified.
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1 comments:
Stephany,
Thanks for the post.
The Vitamin D Council has some good information for depression -
http://www.vitamindcouncil.org/health-conditions/mental-health-and-learning-disorders/depression/
Also, Food for the Brain Foundation -
http://www.foodforthebrain.org/content.asp?id_Content=1635
To access current research in nutrition and integrative medicine (for mental health and other conditions), Vitasearch is a good tool to use -
http://www.vitasearch.com
Most of the studies done on supplements that made PubMed are not accurate. They are often designed to fail. And most of the time, the authors conclude that no conclusions can be drawn. Other countries have done a great deal of research oftentimes; and if you take these studies and look at them, particularly the ones with large study groups, significant periods of time, etc... Patterns begin to show up... Patterns on how taking omegas, vitamin-d, vitamin b-3,b-6, b-12, vitamin c in large amounts... These combinations of nutrients can go a long, long way toward helping overcome "mental illness" (including MDD).
Anyway, didn't mean to ramble, (or put up so many links), but I often wish more people knew about just how beneficial nutrients can be, particularly with major depression.
My best,
Duane
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